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How to Support Someone Going Through Breast Cancer: Tips from Survivors

When someone you love gets diagnosed with breast cancer, you want to help. But you might not know what to say or do. The good news is that you do...
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Real Help for Caregivers: Guide to state and federal programs

If you are a caregiver for your mom, dad, spouse or elderly loved one you are probably exhausted. You love your mom (or dad, or spouse). You want to take...
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How Do I Get Paid to Take Care of Mom?

Are you caring for an aging parent while also working full time, raising kids and running your own household? Perhaps you have wondered "how can I get paid to take...
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Medicare Costs Decoded: What You’ll Really Pay in 2026

You've seen the ads. A smiling person on TV holding up a big sign: "$0 premium!" Is that what Medicare costs? It sounds amazing. Free healthcare! But then you talk...
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State Guide to Medicaid Caregiver Payment Programs

Looking for Medicaid caregiver programs that pay family members to care for elderly loved ones? Every state has Medicaid programs that can pay you to provide care. Use the table...
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Medicaid Eligibility Guide by State for Long Term Care

If you or a loved one needs nursing home care or help at home, Medicaid may be able to cover the costs. Medicaid eligibility is not simple. Every state has...
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Having Important Conversations: Talking to Parents about Senior Care this Thanksgiving

Happy Thanksgiving from all of us at Umbra Health Advocacy! As we gather with loved ones to share gratitude and good food, we also have a unique opportunity. When family...
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How Lifestyle Benefits Help HR Manage Rising Health Care Costs in 2026

Budgets are tight as we head into 2026, especially when it comes to healthcare. Salary increases are projected to stay flat while employers brace for potential jumps in health insurance...
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The $100,000 Question: How Will You Pay for Long Term Care Costs?

Many families face a challenging reality when a loved one needs long term care. Most people haven't saved for this expense, and they're shocked to discover just how much assisted...
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Medicare Advantage vs Original Medicare 2026: Which Should You Choose?

Are you confused about Medicare? Don't understand the difference between Medicare Advantage Plans and Medicare Part A and Part B? You are not alone. Many of our clients and their...
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Medicare Advantage Plan Canceled for 2026? Get Your Complete Action Plan

You opened your mailbox and found a letter you weren't expecting. Your insurance company is no longer offering your plan. Your find your Medicare Advantage plan canceled. The plan you...
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What “The Bear” Can Teach Us About Ordering the Right Care

If you’ve watched The Bear, you know the chaos: pans sizzling, orders flying, everyone shouting “Yes, Chef!” while trying not to lose their minds or the sauce. It’s mesmerizing —...
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