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Nursing Home Red Flags: How to Tell if Your Loved One is Getting Good Care

When someone you love lives in a nursing home or long-term care facility, you cannot be there every hour of every day. That is one of the hardest parts of...
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What do Assisted Living Costs Include?

Understanding Base Rates, Levels of Care, and Hidden Costs When families start looking at assisted living for a loved one, the monthly price tag can seem manageable. But many discover...
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Does Medicare pay for nursing homes?

The Truth About What Is (and Is Not) Covered One of the most common and costly misunderstandings about senior care is that Medicare pays for nursing home stays. Many families...
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Senior Loneliness Is a Health Crisis

This Mental Health Awareness Month, Let's Treat It Like One. May is Mental Health Awareness Month. It's a good time to talk about something many older adults are quietly struggling...
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Meet Ajala Clark, RN, CSA

Ajala Clark is a registered nurse, Certified Senior Advisor (CSA) and patient advocate with Umbra Health Advocacy. She has more than 30 years of nursing experience and focuses on supporting...
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State-by-State Long-Term Care Costs

A Reference Guide for Families Planning Senior Care Understanding Long-Term Care Costs Long-term care costs vary dramatically by state and care setting. Use this guide to understand what families in...
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Understanding Long-Term Care

A Complete Guide to Your Options When a parent starts struggling at home, missing medications, falling, or just seeming less like themselves, families often find themselves thrust into a world...
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Meet Amanda DiGiovanni, OTD, BCPA

Amanda DiGiovanni, OTD, BCPA, is a patient advocate with Umbra Health Advocacy and a Doctor of Occupational Therapy with more than 25 years of experience. She is also a Certified...
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Patient Advocate: Noel Harrington, MSN, RN, BCPA

Noel Harrington, MSN, RN, BCPA is an Umbra patient advocate and a registered nurse with more than 35 years of clinical experience. She supports older adults, people with complex medical...
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Advocate Spotlight: Dalia Cabrera

Dalia Cabrera is a patient advocate with Umbra Health Advocacy who specializes in health insurance and billing problems. She spent 17 years working inside the health insurance industry for Medicare,...
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How to Support Someone Going Through Breast Cancer: Tips from Survivors

When someone you love gets diagnosed with breast cancer, you want to help. But you might not know what to say or do. The good news is that you do...
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Real Help for Caregivers: Guide to state and federal programs

If you are a caregiver for your mom, dad, spouse or elderly loved one you are probably exhausted. You love your mom (or dad, or spouse). You want to take...
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